Ballet involves a complex coordination of muscles and movement. “We did a 2 hour private party where we got to learn pole dancing, chair dancing, and floor work!” more. . This dance was meant to simulate intercourse, showing their soon-to-be husbands they were fertile and ready for marriage. Pink Poles Studio. Pop star Britney Spears is sharing a “different edit” of her pole dancing video because she thought that the first one was “too dark. Fast and free shipping available. Share the best GIFs now >>>Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers over 100 weekly in-person classes, private training sessions, and a nationally recognized pole teacher certification program. It involves a wide range of physical movements and techniques, such as climbing, spinning, and inverting on the pole, which can challenge and engage various muscle groups. There’s a button the base of. Cours de handstand (équilibre sur les mains) & gymnastique au sol. Top 10 Best Pole Dancing Classes in Los Angeles, CA - November 2023 - Yelp - Luscious Maven Pole Studio, Evolve Dance Studio, DOM Dancing Space, D&A Flying Yoga, BeSpun Pole Dance Workout - Hollywood, SABBATH CIRCLE, Allure Dance & Fitness Studio, Secret Pole Dance Studio, Studio Roxx, POL. In a Cradle Spin, you spin around the pole while holding onto it with both hands and bringing one leg up to your chest. At first, the idea of working out in a sports bra and tiny shorts may seem intimidating. Create new account. Log In. Students reserve a spot in a class using a mobile app. Pole dancing is a community that believes there is no “one size fits frame. But fret not Adele fans! She told chat show host Graham Norton yesterday that her residency. Another type of dance that can be included in pole sports is ballet dancing and yoga. ” more. Est-ce que le pole / tissus / lyra / burlesque convient à tout le monde ? Oui! Tant que vous êtes déterminé et motivé, tout le monde peut profiter de ces sports/danses. 11. Shop our huge range of pole dancing shoes and heels. Everyone is welcome, whether you are a beginner (Level 1) or a seasoned dancer (Level 3, Open Pole, Exotic Conditioning)!Hella Heels BabyDoll 8inch Boots - Black. . Pompano Beach . Went here for the pole dance teaser, which had a dirt cheap special on Groupon, and ended up buying the eight-pack of classes, which still equated to only about $16/class. An easy to follow routine of spins and tricks. Jena Clough, 32, a studio owner and mother of two. Pole dance sherbrooke Allegria is one of the top rated place listed as Sports & Recreation in Sherbrooke , Public Places in Sherbrooke , How to contact Pole dance sherbrooke Allegria ? Address: 4796 boul. The Chrome Portable Removable Dance Pole is a screw together type dance. The Pole Palace. 99 $ 139. We offer all levels of pole technique from beginner to advanced, and have a variety of different styles of dance choreo offered weekly. The most robust and safe portable pole & aerial equipment in the world. Watch on. As well group classes, we also cater for private classes, and group parties for any occasion! Our dedicated team of expert aerial arts instructors are fully qualified and ensured – making your. It requires strength, stamina and agility; it can quickly transform your body as it simultaneously works several muscle groups and is a form of cardio. Mr. Engineered to the highest standard and developed for beginners as well as professionals. [1] This performance art form takes place not only in gentleman's clubs as erotic dance, but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios. if you're also taking a group class, you can catch up on missed material from your regular class, and/or get extra help with difficult moves. 27, 2023, 9:49 a. Y. With Tenor, maker of GIF Keyboard, add popular Pole Dance animated GIFs to your conversations. Doing pole in my Halloween costume. Propulsé par: The Platinum Stage permanent spin/static pole comes with a custom-cut option which allows them to fit any ceiling heights up to 19’10”. 1. Yoga Studio. Free for commercial use High Quality. Shields, 26 years. When I started pole dancing, I was looking for a stress reliever. Est-ce que le pole / tissus / lyra / burlesque convient à tout le monde ? Oui! Tant que vous êtes déterminé et motivé, tout le monde peut profiter de ces sports/danses. It’s removable and made from Polish stainless steel, this has a smooth, soft feel. “and loved it, so I decided to enroll and try a 6-week class that was a mix of pole and lap dancing . iTac22 Pole Dance Fitness Grip - Extra Strength 45 Grams - Better Grip Aid for Pole Dancing, Aerial Silks & Aerial Hoop - Dry Hands and Ultimate Grip - Waterproof Beeswax Formula. Online Reviews. A 2017 study of 52 female pole dancers indicated that pole-dance fitness improves strength and posture. $69. 00. Check out Elite Pole and Fitness's weekly schedule. Although we do use the pole in our routines the instructor can adjust the dance for those with little to no experience at pole dancing. Find the one that suits you best by using filters and user reviews. Rated 4. We offer a variety of classes including Pole Tricks, Pole Dance, Pole Fitness and Dance. . If you’re using a freestanding dance pole, you need to ensure it will fit inside your room, including the base. 99. Let's explore the fascinating and colorful history of pole dancing; where it originated, where it is now &. Pole dancing is a community that believes there is no “one size fits frame. 99 $ 119. La première et la meilleure école de pole en Estrie! Professeure certifiée,. Sherbrooke ( / ˈʃɜːrbrʊk / SHUR-bruuk; Quebec French pronunciation [ʃɛʁbʁʊk]) is a city in southern Quebec, Canada. - Phone: 📞 514-806-40. 1. Photo of Sammy Picone: Courtesy of Redens Desrosiers. Chaque session comprend huit cours de 1 heure. EmpowerME Fitness Studio. With split grip hold, your two hands are the only points of contact with the pole, your top arm is locked and your core is supporting your bottom arm. Pole Fit. We believe Pole is for EVERYONE and strive to. 1. 1581 rue. m. Tailored by dancers, they offer flexibility and comfort. Share. USD $24. Everyone, anyone, can pole dance. This stripper gets on the pole and performs beyond just doing sensuous moves on a pole. ” more. ”. Ecdysiast. 61. Epic Pole Fitness is one of the best when it comes to teaching pole dance, and their name says it all! They welcome an excellent mix of clients from teens to seniors of various ages and body types. Opening hours - In the third episode of P-Valley, the sensual Starz drama about goings-on at a strip club called the Pynk in the fictional town of Chucalissa, Mississippi, the show’s dancers pull off a move. Price: $265. Located within Studio 4 Athletics, PoleCoven offers aerial and pole dancing classes, workshops, series and performance opportunities for adult dancers. The registered business location is at 402-1075 rue Sherbrooke E, Montréal, Quebec H2L 4V1. posted on 2022-11-25 05:50 EST by Crystalyn Hodgkins. Berkeley’s 2 pole dancing studios each slide their own way. Create new account. Preferred supplier of choice to competitions around the globe, as well as Cirque Du Soleil. The next step is to decide how high you need your pole to be. Find Pole Dance Classes in Sherbrooke, QC - We provide list of top Pole Dance Classes, Pole Dance Lessons, Pole Dance Teachers in Sherbrooke, QC, Also Get best quotes. Rated 4. 83 out of 5 $ 299. The video training lessons offer you everything- from regular pole dancing routines to specific twist, turn, inversions, as well as whole-body sequences. Xtram shoes. Top 10 Best Pole Dancing Classes in Toronto, ON - November 2023 - Yelp - Aradia Fitness Pole Dancing and Sensual. ”. Healthier Sleep. 4. horizontal. Find Pole Dance Classes in Sherbrooke, QC - We provide list of top Pole Dance Classes, Pole Dance Lessons, Pole Dance Teachers in Sherbrooke, QC, Also Get best quotes and view details of Indian service providers on Sulekha Local Services. Pole fitness, heels classes, mobility and more. From smaller 6 inch heels such as the Kiss-209 in black or baby pink, or a more advanced pole dancer shoe the Flamingo-1020 which comes in a huge range of colours including black, pink and white just to start! If you are feeling daring you can try the extra high 9 inch heels from the Beyond range. Fridays: 6. Watch on. Pop star Britney Spears is sharing a “different edit” of her pole dancing video because she thought that the first one was “too dark. Forgot Account? 13. In the Sherbrooke dance academy is attainable each take courses in diverse types of dance, along with the rental of its rooms, multipurpose: masters, dance sport training for. Specialty Schools. Pole dancing is not just for bachelorette parties and GNOs. Best Pole Dancing Classes in Jersey City, NJ - Alter Ego Pole Fitness and Wellness Studio, Lovely Lioness Pole Dance & Aerial Fitness, Foxy Fitness & Pole Training Studios, Foxy Fitness And Pole Training Studios - New Jersey, Body & Pole, CANDYCANE NY, Sweet N Sultry Studio, IncrediPole, The Flatbush LoftPole Dance Routines. Class. We. 43. AFV Exotic Arts. . 5. Best Dance Studios in Montreal, QC - Studio Bizz Mont-Royal, Milan Pole Dance Studio, Dance Conmigo, École Supérieur de Ballet du Québec, Essentrics Studio, Mambo Fit Studio, Danse Westmount, Montreal Twerk, Studio Conjonction, Communauté Cat's Corner, Ecole de Danse Swing & Tap. Student Mikayla Dixon takes a spin on a pole at O-Pole Studios on Oct. You then bring one leg up towards your chest, keeping your other leg slightly bent for balance. by Kristin Myers Posted on November 20, 2023 at 12:47 pm. ” more. S. “I started taking a beginning pole dance class here in December. It was a homecoming for Angela Rippon as she returned to the Blackpool Tower Ballroom – the venue. At the time, she said. While this move looks best with heels, it can also be done barefoot. . The great aspect of it being ‘removable’ means that you can move the pole from room to room without having to buy a new pole. 21, 2023, 9:39 a. 2. iTAC2 Level 4 is now (Extra Strength) Better control and accuracy. Intermediate Pole Dance Flow: Rachel P. And is available in three different diameters- 50mm, 45mm, and 40mm thick. . Instruction DVD could be better. Pole fitness: short, cami ou t-shirts, pas de bijoux, pas de chaussures. By 7 p. How Pole Fitness Changed My Confidence and Self-Perception. Bienvenue chez Lily Lynx Pole Fitness! Je propose plusieurs cours hors de l'ordinaire dont le pole fitness, le tissu aérien, le cerceau aérien (lyra) et la danse burlesque. . You might find this video helpful. 819-821-1559 [email protected] pole dancing originates from two specific traditions, Chinese pole and Indian pole. Most tourists will head to the big names downtown, but if you want the authentic Québec danseuses experience, head to this neighbourhood strip club in the Hochelaga-Maisonneuve. Strictly Come Dancing 2023, Blackpool week 9 – Angela Scanlon scores 10 for her red-hot tango. Following an uproar within the pole dancing community, a Change. Tantra Fitness is the Premier Pole Dance and Fitness Studio in Greater Vancouver and Richmond. Rachel: So, I would call this a chair spin. It is your private place to create, innovate and embrace your own sensuality and unique personal. Instructor. Mistress LilyMay tells me that they believe that there’s a very real danger in even having these two different terms. [standalone, esx, qb-core] Multiple ways to display the text at all markers (Config. . 4. 42 Google reviews (Average rating: 4. 0. À la base c'est une entraineuse donc elle sais ce qu,elle fait et comment l'expliquer. An interview with comedian Alex English, one of the comics featured on Vulture’s list of “Comedians You Should and Will Know” in 2022. I had settled into a routine that mainly. Complexe sportif ProGym Sherbrooke Rejoignez la grande famille Progym!. You start by facing the pole and gripping it with both hands at chest height. Per Polecon International, pole dancing is just as demanding and craftable as any other type of dance, making it a great way to express different emotions through choreography, music, and sometimes even props outside of the pole. 61 4796 boul. This stripper "Trinity" jumps, spins, turns and does aeri Our website uses cookies to improve your browsing experience. $89. We are the biggest and longest-running pole fitness franchise business globally, but we are not just about pole dancing. Celebrating something special? Our studio hosts unforgettable pole dancing parties for bachelorettes and birthdays. Performers are ranked and judged by professional judges. Pole Dancing Classes. Once you try it, you’ll soon realize how challenging of a workout it really is. R Pole is a British manufacturer of freestanding dance poles and they’re lesser-known than the other main brands of pole dancing equipment. . Share the best GIFs now >>>We would like to show you a description here but the site won’t allow us. To be completely honest, there were a few moments during my 3-week pole dancing journey when I felt self-conscious, confused, or even downright uncomfortable. Berkeley Pole & Dance aims to become “the Soul Cycle of pole dancing. Pole Grooves. Chacun des cours est une façon amusante et intéressante de développer force, confiance, endurance et d'atteindre des objectifs de mise en forme. 14. Opening hours: Monday: 6:00 pm-8:00. Le choix des cours comprend le pole fitness (pole comme entraînement sportif), le tissu aérien (tissu suspendu au plafond), le lyra (cerceau suspendu au plafond) et la danse burlesque. 99. Dollhouse Pole Dance Studio. Split Grip Hold. Swing Sherbrooke. Complexe sportif ProGym Sherbrooke Rejoignez la grande famille Progym! De tout pour éveiller le spo4. 1. Waitlist: Tue Nov 28, 2023. We’ll also focus on learning proper body alignment and technique. Best Pole Dancing Classes in Atlanta, GA - Pink Poles Studio, Polelateaz, Secret Garden Pole Fitness Boutique, Spice Pole Parties, Twirl n Shape Pole Fitness, 1-on-1 Pole Dance & Fitness Atl, Pole Waxers Pole Dance Studio, Fit & Fancy Dance Studio, ZAM Dance Studio, Fit Candy Studio. The Best Pole Dancing Classes Near Charlotte, North Carolina. One of the little-known health benefits of pole dancing is that pole dancers enjoy better sleep. Chinese pole dates back to the 12 century in which Chinese circus performers would use a pole approximately 9 meters high to perform acrobatic tricks. WSJ's Alistair MacDonald reports from Budapest. m. 99 products. Led by award-winning instructors that are regarded as the best in the city, Revolve creates an environment where everybody and anybody can let go of inhibitions and let their spirit “revolve. Healthier Sleep. 12:00PM - 1:30PM Slow Burn. Time these booty bumps to your music or use it to emphasize sections of your routine. Best Pole Dancing Classes in Downers Grove, IL - Tease Dance and Fitness, Tiger Lily Vertical Fitness & Dance, Pole Icons, Fempress Fit, Studio Phoenix, Rondi's SELF Fitness & Pol Elevation Aerial Dance Studio, Pure Poles Fitness Studio, Stiletto Dance Studios, Pole Velocity Dance And Fitness, ProvocateurOur pole dancing classes include a warm up and core conditioning as well as a cool down with stretches to improve your flexibility. Log In The art of the pole: Pole dancing feeds mind, body and soul. by Kristin Myers Posted on November 20, 2023 at 12:47 pm. These tunes inspire performers to showcase their acrobatic skills, unleashing electrifying energy and eroticism that sets the stage on fire. Le Tapageur. The Pole Room The Pole Room Kilsyth offers pole & aerial fitness classes. Pole Dance Tutors Sherbrooke, Quebec, Canada, find private Pole Dance teachers from Sherbrooke, Canada, online Pole Dance Tutors, Teachers, Trainers in Sherbrooke You want to train with us?dance is a form. Pole classes offer a fantastic way to get fit, toned, build lean muscle, and get a great cardio workout, all whilst having fun! No more boring gym workouts. Johanna Sapakie , a dancer and choreographer in aerial acrobatics, coached Jennifer Lopez from newbie to expert in the art of. It is an energetic, sexy 1-2 minute routine that changes week to week. Ramona: Here you could do a carousel. They start warming up in front of a wall of mirrors, music at full blast. In the third episode of P-Valley, the sensual Starz drama about goings-on at a strip club called the Pynk in the fictional town of Chucalissa, Mississippi, the show’s dancers pull off a move. Nordic pole walking is an activity that, when done properly, exercises 80 percent of your muscles. “Otherwise, this being my first experience working with the pole, it was fun. Obie Pole is. Find Pole Dance Classes in Sherbrooke, QC - We provide list of top Pole Dance Classes, Pole Dance Lessons, Pole Dance Teachers in Sherbrooke, QC, Also Get best quotes and view details of Indian service providers on Sulekha Local Services. Its signature class, Climb and Spin, teaches you a surprising amount of moves in the span of an hour, and. Formée par Marine De Sorgher depuis 2015, Annie est entraîneuse de cirque aérien à l'école depuis son ouverture en 2017. Dance event in Sherbrooke, QC, Canada by Swing Sherbrooke on Saturday, October 13 2018. Twerk, Pole Fitness, and Rated R Sessions by Body Talk Classes held daily 1614 State Highway 161 N. I don't have a background in dance. 2. Pole 2. bourque Sherbrooke, QC J1N 2N7 Canada. . WAIT! Before you go, watch all the BEST acts on BGT in 2023! 👀 Sokolova - Ukraine's Got Talent - 0:05Sa. 00 Miles Away; Performance Xtrême 4. . Here I’ll list some of the moves for you to refer to; Fireman, Knee Spin, Back Hook Spin, Front Hook Spin and the Martini pole move. Move your hands and knees 1 foot (30 cm) up the pole. Update: 05/24/2018 - PC 1. Join Our Studio. We value building a community that is diverse, inclusive and rooted in the support of. There are several basic pole moves and these moves are rather easier for beginners. 99. ss Boots in size 2 to 8. Pole dance classes are an alternative way to keep fit and have lots of fun. 50mm dance pole s (2in) – the old standard, easy to grip for leg inversions but harder to. The AW Dance Pole Kit gets rave reviews for its articulating base which works well on uneven floors, and for its double-width pole support dome which helps to. Best Pole Dancing Classes in Arlington, TX - The BAR Babes Pole Shop, SkyPole Fitness, Shine Fitness Studio, Extend Fitness Studio, Twerk Class DFW, Altitude Fitness-Flower Mound, Power BAR Women's Fitness, Teasing with Envy, Dfw Pole Dance Parties, Pole Dance Party Experience by Toy. Some claim that an ancient Sumerian. Holi Offers 2023. Pole Dance Pole Dancing : Home Address / Adresse du domicile: 402-1075 rue Sherbrooke E, Montréal, Quebec H2L 4V1 : Registration Date / Date d'immatriculation:. The following year a video of Cyrus smoking from a bong leaked online. The website is another dedicated portal to learn Pole dancing online at the comfort of your home and without any hassle of managing regular time. Best Pole Dancing Classes in Everett, WA - Writhe Pole Dance, Spinderella Studios, Reclaim Sports Academy, Trinity Pole Studio, Enchant Vertical Dance, Ascendance Pole & Aerial Arts, C3 Studios, Studio K Pole, Positive Spin Pole Dance Fitness, Emerald City PoleNew York Pole Dancing offers both, along with a large array of pole classes, of course. see phone number - Address: 4796 Boul. 4. 4. Consulter des salaires. Weekends: 12pm – 6pm. Pole Dancing Burns 280 Calories In One Hour Session. The Best Pole Dancing Classes Near Saint Louis, Missouri. org petition was started and signed by nearly 20,000 people, asking Instagram to stop censoring pole dance (Osborne Citation 2019). Pole dance is a sport that combines dance and acrobatics centred on a vertical pole. 61. Distributor, shop, shoemaker of dance shoes. Reviews on Dance Studios in Sherbrooke Victoria 3789, Australia - Riga Victoria Dance Academy est 1980, DanceStruck, Glittery Tapping WonderlandDance schools near Sherbrooke, Montreal — we’ve found 8 training centers. To me, a carousel spin is when your hips are actually facing the pole the whole time in the spin, whereas the chair spin, you're spinning to the side and you're basically parallel to the pole as you go around. Log In. Rated 4. 75in) – easy to grip with your hands and used in worldwide pole dance fitness competitions. Je n'ai jamais suivi de cours sauf ceux de Veena ici. Instruction DVD could be better. C. All while building confidence, strength, body awareness & dance skills. Pole 3. Sports recreation activities, dance studio and schools, sports and recreation, bachelorette parties, pole dancing classes, sports and fitness, dance instruction,. USD $24. Find similar fitness clubs and gyms in Sherbrooke. . Located at the corner of de la Montagne and de Maisonneuve, this two-storey strip club is one of the classiest. “I took Exotic Pole with Terri (the studio owner) and had a blast. All of our classes are small with friendly and experienced instructors. 750 East Sample Road. If you’re using a freestanding dance pole, you need to ensure it will fit inside your room, including the base. ”. Find similar fitness clubs and gyms in Sherbrooke. Moving Into The Mainstream. Telephone: 8198181886. 9 products. Moi je le prend à l'année ça revient à 100$ sinon tu peux essayer un mois 20$. R Pole ‘Strada’ & ‘Studio Fit’ Poles. 7 mi. When Tanya Watts tried pole-dancing 12 years ago, she thought it would be a one-time thing. or. [1]With Tenor, maker of GIF Keyboard, add popular Striptease animated GIFs to your conversations. Photograph: Wanda's. It’s removable and made from Polish stainless steel, this has a smooth, soft feel. 6 / 5. 99. Our Kilsyth studio is located just off Canterbury Road on Southfork Drive. 0 stars) The Brass Barre is Singapore’s premier pole dance studio that conducts pole dance, exotic & flexibility classes for all levels, from absolute Beginners to High Advanced. 1581 rue Denault (à l'arrière du bâtiment) , Sherbrooke, Québec J1H 2R1 . Sports and fitness, physical fitness, sports physicals, fitness centers, gym and fitness, sports center, sports bars, physicals, fitness, bars - Phone: 📞 819 822-85. Pair with sanders and sanding sticks to smooth the surfaces of workpieces and remove paint and rust. The studio was created by owner Lyndi Rongisch out of a love of dance, pole fitness, and helping the Omaha community. We’re also the number one destination in the Las Vegas area for pole dancing parties and BACHELORETTE PARTIES! And now. In addition to pole dancing, they also offer group fitness classes and acrobatic classes, along. " After receiving the message, Plath clapped back and posted a screenshot to her Instagram Story with the caption, "This is disgusting. 99 Fondée en 1995, le Studio Party Time est la première école de danse spécialisée en Hip-hop et Breakdance au Québec. 5 - 4 : Mackenzie A. Both disciplines place emphasis on the fluidity of movement and the use of counterbalance and core strength. Pole burn is a thing that exists. This dance pole for home-use by Lupit is another amazing piece of kit. at TEI Peiraia, Athens. International Poledance Championship REVOLUTION 2022. Address: 1581 Rue Denault, Sherbrooke, QC J1H 2R1. Enroll Now. PFD | Chrome Pro Quality Dance Pole & Video Lessons | Portable Removable Kit. Dance Studios. The art of Mallakhamb (Indian for “wrestler of the pole”) was originally used to train wrestlers and ancient warriors. Here is such a “Love at first sight”. Community Nordic Pole Walking group is on Mondays and Wednesdays 3-4pm and 7:30-8:30pm at the Sherbrooke Community League Hall (13008 122 Ave NW). At first, it looks like any. Step 2: Decide on the Height/Diameter of the Pole. Lily Lynx Pole Fitness: membership options, group training schedules, ⭐ reviews, 📞 phone number, 📅 work hours, 📍 location on map. 99; SALE! Free Shipping! PFD | Pro Chrome Dance Pole Kit – Flat Dome. Rio Tsuchiya stars in youth anime about girls pole dancing. See more reviews for this business. Find & Download Free Graphic Resources for Pole Dancer Silhouette. The art of Mallakhamb (Indian for “wrestler of the pole”) was originally used to train wrestlers and ancient warriors. She has a great balance of 1 on 1 and still. Their focus shifts instead to what they can accomplish—a freeing notion, really, that can help build confidence. Pole 1. If you have. Keep up with Ladies With Flava for more pop-up dance combo sessions. Lily Lynx Pole Fitness in Sherbrooke listed under Gym in Sherbrooke with Address, Contact Number, Whatsapp, Ratings, Photo Gallery, Products & Services and Direction Maps for Best Fitness clubs Gym Unisex gyms in Sherbrooke. How to Install ? : - Extract the zip file to Your "The Sims 4" Mods folder OR Extract the zip file anywhere You want then put the files in Your mods folder -You can only put the files 1 folder deep inside the mods folder if you create a folder within a folder in your mods folder the mod. Our Kilsyth studio is located just off Canterbury Road on Southfork Drive. 99;Images 93. 7 (306 Ratings). Find Pole Dancing Lessons Services in Sherbrooke,QC - We provide list of top Pole Dancing Lessons in Dance Classes, Also Get best Quotes and view details from local. X-POLE is the most trusted and used brand by world renowned artists and athletes. Fondée en 1995, le Studio Party Time est la première école de danse spécialisée en Hip-hop et Breakdance au Québec. Passer au contenu principal. All of the instructors are highly knowledgeable as well. Despite deactivating her Instagram account on Friday night, the 41-year-old pop star returned to Instagram on Sunday with a pole dancing video. Matthew Sedacca.